Welcome to the
How Change Changes You Podcast
I'm on a mission to change our perception of change from a place filled with scary unknowns to a place packed full of possibility - allowing it to shape us, create greater resilience, confidence & trust in ourselves & are infinite capacity & capability to grow & evolve. I am soooo excited to have a plethora of people lined up from all over the world - who will be sharing their personal change story - from dealing with divorce, loss of a loved one, loss of self, career change, health challenges, transitioning genders - no change is off topic! Because WE are built & strengthened through the changes we face - large & small!
Multiple Guests
Three Powerful Questions
Countless Insights
…& a whole lot of inspiration
Not to mention a potent biochemical shot of
gratitude straight from your ears to your heart!
Melissa Roberg's Change Story - Learning to Trust Myself Again
Welcome to episode 3 of the How Change Changes You Podcast! Here Melissa Roberg shares her personal change story, a pivotal time in her life where in 2015 she found herself in an unfulfilling career and marriage. Mel openly shares her journey from realizing how she felt to then taking action towards making significant changes to move forward! Mel shares how she got to the point of making a courageous decision that would turn my world upside down, allowing her to begin to heal and start living a life aligned with who she was at her core. We talk about the dangers of losing yourself in a relationship and/or a career that no longer fuels you, to the power of leaning into the pain with compassionate curiosity and how to take small steps to nurture yourself to build up inner strength, to get to know herself at a deeper level and find the confidence within to take ownership and make necessary changes happen!
Today Mel is a transition coach that partners with women to help them gain clarity and overcome fear of the unknown so that they can make the bold changes that their soul's are yearning for.
My Change Story - Hitting the F***-It button on my life!
The change story I share here in Episode One was partly the reason behind why this How Change Changes You Podcast came into being! The essence of my story and the catalyst for changing my life was the end of a 16 year relationship! The realization that it had truly ended cracked me completely open and had me questioning everything about myself, about my past and my future!
I share how I navigated the painful ending and found a way to rise from my pity party and jump back into the driving seat of my own life with a new reinvigorated sense of myself and what I needed my next chapter to be!
I share powerful reflections, realizations, key learnings, insights that have truly shaped who I am today