Wellbeing Events
Tetra-Breath uses a circular style of breathing which allows you to tap into a state of deep relaxation, creating space for an emotional detox of your body, mind and soul.
You will be guided through a breathing pattern to carefully curated music, enabling you to dive deep into your body and clear out stagnant energy, limiting beliefs and release emotional blockages or old patterns within.
Sessions have now moved to The Hedgewitchery, Holistic & Spiritual Space, 5 Roxburgh house, Whitley Bay NE26 1DR
“I attended a breathwork session led by Christina. What can I say, this was more transformation than I believed I could fit into 60mins. I can't recommend this enough to anyone who wants to experience a deep & healing transformation. You will walk out of the session feeling so much more aligned with your highest self!”
Lauren Ainsborough
“A great Tetra breathwork session with Christina. It was a first experience for me and Christina made me feel at ease instantly and explained exactly what to expect during the session. The session was really good and I felt so calm and chilled out afterwards. Christina has a very professional yet caring manor and I’d recommend her to anyone”
Rachel McClumpha
“A superb Tetra Breath experience with Christina. Within minutes of breathing I felt a sense of deep relaxation. I could feel energy buzzing all over my body. A simple yet powerful practice with transformational results! Highly recommended!”
Chris Holmes
