Welcome to the
How Change Changes You Podcast
I'm on a mission to change our perception of change from a place filled with scary unknowns to a place packed full of possibility - allowing it to shape us, create greater resilience, confidence & trust in ourselves & are infinite capacity & capability to grow & evolve. I am soooo excited to have a plethora of people lined up from all over the world - who will be sharing their personal change story - from dealing with divorce, loss of a loved one, loss of self, career change, health challenges, transitioning genders - no change is off topic! Because WE are built & strengthened through the changes we face - large & small!
Multiple Guests
Three Powerful Questions
Countless Insights
…& a whole lot of inspiration
Not to mention a potent biochemical shot of
gratitude straight from your ears to your heart!
Lauren Pla - Conscious Parenting, Connection not Correction!
Here Lauren Pla shares how diving into her own inner, personal development work led her to view how she parents in a completely different way.
Lauren lives in New Jersey, in the US with her husband, 22 year old daughter and 16 year old son. She shares how her parenting has changed and evolved over the course of her ever-increasing self awareness. We talk about the importance of observing ourselves - noticing how we think, feel and act, and how that impacts how we relate to our children. We also cover the power of accepting all parts of ourselves, so we have the ability to do the same, for the greatest growth of the people we’re bringing up!