Here Madi Graham shares a very recent personal change story that only unfolded a couple of weeks before the recording of our conversation. Madi is quite simply a creative ideas machine, mother to 2 beautiful daughters and founder of @MadiBakes in Whitley Bay.

We cover so many topics in our conversation from finding the courage to really feel your feelings to dropping the need to prioritize everyone above yourself and finding your inner peace and strength through facing what you truly fear. The conversation flows from a place of real life experiences shared with heartfelt honesty, vulnerability and unapologetic authenticity!

Madi shares the importance of giving yourself permission to stop, creating a powerful space for reflection to get in touch with what life is really asking of you. After facing a potentially terrifying breast cancer diagnosis, Madi talks about sitting with herself and all her fears - holding space for herself and all the feelings whirling around her system. She gave herself permission to take some important time out, to just be - getting off the hamster wheel of busy being busyness where she so frequently operates from, to breathe and take stock. She realised that whatever the result, she was at capacity and instinctively knew she needed rest and recharge to handle whatever was awaiting her around the corner.

We know that this conversation will resonate with so many of you! As such we would love to hear your thoughts and comments about what came up for you during this epic episode!