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Welcome to my blog!
This is a space where I share insights, tips and tools on all things to empower you to live in full alignment with who you are today, connect to your inner power, overcome fears & self sabotage to thrive in your life!

The Ultimate Brain-Breath-Bliss Soulgasm Meditation!
Have you ever encountered a truly transcendent moment during your meditation practice, where the sheer magnitude of the experience left you utterly speechless? If the answer is no, I would highly recommend trying this blended practice combining sound, breath and meditation. I promise, you will not regret it!