Welcome to the
How Change Changes You Podcast
I'm on a mission to change our perception of change from a place filled with scary unknowns to a place packed full of possibility - allowing it to shape us, create greater resilience, confidence & trust in ourselves & are infinite capacity & capability to grow & evolve. I am soooo excited to have a plethora of people lined up from all over the world - who will be sharing their personal change story - from dealing with divorce, loss of a loved one, loss of self, career change, health challenges, transitioning genders - no change is off topic! Because WE are built & strengthened through the changes we face - large & small!
Multiple Guests
Three Powerful Questions
Countless Insights
…& a whole lot of inspiration
Not to mention a potent biochemical shot of
gratitude straight from your ears to your heart!
Caroline Kelf - Finding the joy on the other side of discomfort!
What if losing your sense of joy becomes the catalyst that leads to creating a whole new chapter?
In Episode 15, I sit down with Caroline Kelf to discuss her journey of transformation. Caroline's change story begins after becoming a mother and struggling with postnatal depression. She felt lost and unsure of what she wanted out of life. However, through a Conscious Leadership Program, she was able to reconnect with her passion for dancing and music. This led her to question what she wanted to create and what her purpose was. Initially uncertain, she gave herself permission to experiment and started teaching herself to mix music.
As she played and experimented, her vision became clearer. She realised that she was here to share her love of music and empower other women to reconnect with their joy. Caroline's journey shows that self-discovery is a process that requires patience, courage and experimentation. By giving ourselves permission to try new things, we can uncover our passions and purpose in life - or at least our next chapter!